Support for every step of your journey.
I believe healing begins with connection. Together we will work toward creating a safe, supportive environment where you can explore challenges, build resilience, and discover new paths forward. Whether you're seeking individual support, working through relationship issues, or navigating family dynamics, I am here to help.
-
Individual Therapy
Together we can work through anxiety, depression, trauma, stress, grief, and life transitions. Through one-on-one sessions, you’ll gain insight, develop coping strategies, and build a stronger sense of self.
Common focus areas include:
Anxiety
Stress Management
Depression & Mood Issues
Life Transitions & Personal Growth
Self-Esteem & Identity
-
Family Counseling
Family dynamics can be complex. I can help your family improve communication, resolve conflicts, and create healthier relationships. I will ensure each member feels heard and understood while working toward shared goals.
Common Focus Areas Include:
Parenting Strategies
Parent-Child Conflict
Blended Family Transitions
Divorce/Separation
Behavioral Concerns in Children/Teens
Communication Breakdowns
-
Couples Counseling
Whether you're strengthening your relationship, recovering from hurt, or preparing for major life changes, couples counseling offers tools to deepen your connection, resolve conflicts, and align your goals.
Common focus areas:
Communication issues
Trust and intimacy
Conflict resolution
Life transitions (marriage, parenting, career shifts)
Premarital counseling